Deep Tissue Massage is a technique that focuses on the deeper layers of muscle tissue and is a particularly effective treatment for people with muscular tension. The purpose of the treatment is to release and relax the fibers of the muscles through treating deeply-held patterns of tension, removing toxins, and relaxing and soothing the muscle.
It is both corrective and therapeutic and is of great benefit to anyone who has developed muscular tension from day-to-day lifestyle factors ranging from being sat in the office at a computer all day through to having an intense training and competition programme as a sportsperson.
Myofascial release will be used at the start of each treatment to restore mobility to restricted fascial structures and release tension in the muscles and connective tissue. It is a gentle yet extremely effective approach to starting the treatment and gaining positive end results.